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Jan 4, 20233 min readWhy am I lazy ?Hello everyone ! For this article, I wanted to talk to you about something that certainly affected us all at one point in our lives :...
Jan 4, 20234 min read Know yourselfKnowing yourself is both one of the most difficult things to do and at the same time the most important when it comes to talking about...
Jan 4, 20234 min readGood in your body, good in your headWe often said that the body and the mind are one. You will notice that in general this is confirmed easily. Sometimes, you can say by...
Jan 4, 20233 min readChange your Life, 3 important stepsMany people would like to change their lives, make it better, more positive, be "happier" as everyone says. The first thing to say to you...
Jan 1, 20234 min read How to keep your motivation ?It is not always easy to keep your motivation when you have many things to do, here are some "tricks" that may be useful. 1/ Create good...
Jan 1, 20233 min readHow to manage an anxiety attack ?How to manage an anxiety attack ? We are all under stress sometimes and we often have to deal with anxiety attacks. Here are some steps...